Quick Access Resources
MyWellbeing (Personify Health)
It’s Your Journey. Live Well.
In the MyWellbeing powered by Personify Health platform (formerly Virgin Pulse), you get a personalized and secure experience (in your preferred language) based on your goals. No matter what you want to focus on, there are tools, daily tips, and challenges to keep you engaged and accountable as you build positive habits.
Click here for an overview video. Here are some highlights:
- Easy to Use
- Personalize Your Experience
- Add Friends and Family
- Build Community
- Track Automatically
- Employees Earn Rewards
- Your Data is Secure
- Register / Sign-in join.personifyhealth.com/Assurant
- Web Support support.personifyhealth.com
- Email Support support@personifyhealth.com
Global Employee Assistance Program
- 24/7/365 access to trained, licensed professionals.
- Eight free counseling sessions per issue, per rolling calendar year.
- Unlimited work/life support.
- Check out online tools, calculators, resources to support.
- Phone: 1-800-634-6433
- Website: lyrawellbeing.health Code: Assurant
Headspace App
Headspace is more than a meditation app. It features soothing soundscapes, meditations, movement and courses to build resiliency, creativity, routines and more. Headspace provides skills to build mindfulness - the ability to be present in our lives, fully engaged with the moment, with an open and curious mind; and meditation - the formal practice for building the skill of mindfulness that we apply to our everyday lives.
From waking up to exercising, eating to sleeping, Headspace has 1,000+ hours of content to help you live your whole day mindfully — not just when you’re sitting to meditate. Headspace is proven to reduce stress by 14% in just 10 days. It can also help you relax your mind in minutes, improve focus, and get the best sleep ever.
You can look at this quick 2 min video to learn more about Headspace here.
Want to get started today? Just go to work.headspace.com/assurant and follow the prompts. You’ll find a step-by-step walk-through when you log in. You can invite up to five family and friends to also enjoy this free benefit.
Earn points for completing Headspace activities when you link your Headspace account to the MyWellbeing Program powered by Personify Health.
LiveHealth Online
It is convenient, time-saving access to care using your smartphone, tablet, or computer in the comfort of your home or on the go. Through live video in the privacy and comfort of your home, see a board-certified doctor 24/7 who can send prescriptions, if needed, and potentially save you money by avoiding more frequent visits to higher-priced places of care. Just sign up, log in at your scheduled time, and start your video chat.
- 1-855-603-7985
- LiveHealthOnline.com
- Use code "assurant" if not an Anthem member.
Fees apply, though if you are enrolled in the Assurant health plan, costs are applied to your deductible and coinsurance.
Behavioral Health Resource Care Management Program for health plan enrollees
Depression, anxiety substance abuse and other mental health conditions can take a toll on your daily life. Your resource center provides immediate and long-term mental health support over the phone and online for you and your loved ones.
Access to case managers who are licensed mental health professionals, along with an online resource center. Your case manager will work with you to understand your condition, develop personalized goals, connect you with local and online resources, and help ensure you're getting all the benefits available under your health plan. This program may be helpful for those with more complex issues wanting more guidance and support with treatment decisions and navigating the healthcare system.
- 1-844-792-5141
- Go to anthem.com under the My Health Dashboard > Programs > Behavioral Health Resource Care Management Program.
Learn to Live for health plan enrollees
Personalized on-the-go digital support that is convenient and easily accessible 24/7 for online programs that help you cope with things like stress, depression, anxiety, substance abuse and trouble sleeping. Learn to Live is built on the proven principles of Cognitive Behavioral Therapy (CBT). The program can help you identify thoughts and behavior patterns that affect your emotional wellbeing – and work through them.
Sign up online.
- 1-855-285-4212
- Go to anthem.com under the My Health Dashboard > Programs > Emotional Wellbeing Resources
Sleep Management for health plan enrollees
Lack of sleep or poor-quality sleep can affect how well you function and your overall health. Sleep-deprived people have trouble doing critical things, like concentrating, solving problems, and making decisions.
Sleep studies help doctors diagnose sleep disorders such as sleep apnea, periodic limb movement disorder, narcolepsy, restless legs syndrome, insomnia, and nighttime behaviors like sleepwalking and REM sleep behavior disorder. Often these disorders cannot be identified with a normal office visit—your doctor needs to gather more conclusive evidence while you’re asleep. Receive sleep testing and therapy today so you can sleep better.
- 1-888-953-6703
- anthem.com